17
Jan
When I’m Overwhelmed, I Let Myself SNAP!
When we’re overwhelmed, our thoughts—and worries and anxiety—can snowball and bulldoze right over us, making things worse....
14:44 /
Feel Better
When we’re overwhelmed, our thoughts—and worries and anxiety—can snowball and bulldoze right over us, making things worse....
I created a list of ideas that I could do on my own—that anyone could—to get a few moments (or even a few glorious minutes) of respite. I hope they help you, too....
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