24
Mar
How to Practice Pause
Mark had been in the bathroom for so long that I was getting worried. Had he fallen in? Had he locked himself inside? Had he clogged up the toilet? All genuine possibilities....
19:33 /
Feel Better
24
Mar
5 Effective Ways to Deal with Panic
My mom had done what I thought was impossible. She’d locked herself inside the car — or so she was convinced. There she sat, behind the wheel, in sheer and utter panic....
19:28 /
Feel Better
24
Mar
Why and How to Teach Kids Soft Skills
We are failing our kids. We teach children how to solve math problems. But rarely do we teach them how to solve — or even just handle — life problems....
19:22 /
Kids & Classrooms
24
Mar
5 Ways to Hack a Hurdle You Dread
I’d just watched every single one of my friends bite it big time. They all face-planted into the track. Yeah, I didn’t want to do that....
19:15 /
Difficult Situations
24
Mar
How Constraints Help Creativity
Sometimes constraints can help us. They box in the boundless. They give us structure and rules to play by. No direction can be utterly overwhelming....
19:06 /
Creativity
22
Jan
Quick Tip: Problem Solving
It may feel like something’s wrong. But consider whether that’s actually the case. Sometimes our feelings lie to us....
13:45 /
Problem Solving
21
Jan
Quick Tip: Creativity
Pay no attention to the peanut gallery. Be a brave pioneer, exploring thoughts and ideas that others aren’t used to....
18:17 /
Creativity
20
Jan
A Note on Feeling Nervous
“If you’re nervous, it means you care,” she said. “And that’s a good thing.” So simple and yet so true....
10:05 /
Feel Better
19
Jan
Kitties and Can’ts
Don’t set yourself up for disappointment or frustration. Instead, recognize and accept what truly can and will likely be....
08:52 /
Stress Less
18
Jan
Bumble Bees and Harmful Thoughts
Sometimes we needlessly and undeservedly create a harmful echo chamber from which we can’t escape....
15:03 /
Bounce Back
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